Eugena Ragains

Unique Guidance Concerning Feet

Entries from 2015-09-01 to 1 month

Preventing Heel Spur

Overview Heel spurs refer to the abnormal accumulation of calcium deposits on the heel of the foot. Vigorous, repetitive movements often result in the formation of heel spurs, but inflammatory diseases (e.g., arthritis) may also increase t…

Ways To Identify Calcaneal Spur

Overview Bone spurs including heel spurs occur as a natural response of the body to wear and tear. Heel spur in particular, can cause pain when it rubs against soft tissues including the Achilles tendon. When that happens movement can beco…