Eugena Ragains

Unique Guidance Concerning Feet

Entries from 2017-07-01 to 1 month

Are Fallen Arches Flat Feet?

OverviewFlat feet can lead to extreme stress or inflammation of the plantar fascia, possibly causing severe discomfort and leading to other foot problems. Without properly supported arches, simple movement can pull your body out of alignme…

Leg Length Discrepancy Shoe Wear

OverviewLengthening is usually done by corticotomy and gradual distraction. This technique can result in lengthenings of 25% or more, but typically lengthening of 15%, or about 6 cm, is recommended. The limits of lengthening depend on pati…

Understanding Heel Soreness

OverviewMore than 20 percent of patients visit foot specialists because of heel pain, and approximately one-third of all patients I see come because of this problem. Over 50 percent of Americans will experience heel pain during their lifet…